How to Turn a Bad Day into a Good One in Five Seconds

Are you having a bad day?

It is YOU who defines the duration of your suffering. 

Instead of feeling like a victim and suffering the entire day, you may CHOOSE the following mindset:

"I’m only having a bad morning. However, I will be fine by noon and enjoy the rest of the day."

The more you practice to change your thoughts, the easier it will become to return to neutrality or even positivity. 

You don’t choose the events, but you choose your reaction to them!