Why Worry?

When I first watched this video, it left me puzzled.

Seriously? That easy?

I was impressed and confused at the same time.

Well, it has been some years and I keep thinking about what Gaul Gopar Das explained.

And the more I reflect on various situations, the more it holds truth for me.

https://www.youtube.com/watch?v=rpk6K4EgHWc

What are your thoughts on this way of thinking?